Daniel Kendall 30:00 row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 113 |
March 06, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 25 | 143 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 137 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 25 | 140 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 | 141 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | 146 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 151 |
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Workout Graph
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