Daniel Kendall 9000m row
9,000m
Meters
38:19.2
Time
2:07.7
Pace
558
Calories
97
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 120 |
March 08, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.2 | 9,000m | 2:07.7 | 168 | 877 | 22 | 97 |
| 7:41.8 | 1,800m | 2:08.2 | 166 | 870 | 23 | 58 |
| 7:38.9 | 3,600m | 2:07.4 | 169 | 881 | 22 | 53 |
| 7:38.7 | 5,400m | 2:07.4 | 169 | 882 | 22 | 124 |
| 7:39.1 | 7,200m | 2:07.5 | 169 | 880 | 22 | 126 |
| 7:40.8 | 9,000m | 2:08.0 | 167 | 874 | 22 | 126 |
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Workout Graph
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