Daniel Kendall 15000m row
15,000m
Meters
1:04:24.5
Time
2:08.8
Pace
925
Calories
138
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 20 |
Stroke Count | 1302 |
Drag Factor | 122 |
March 11, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:24.5 | 15,000m | 2:08.8 | 164 | 863 | 20 | 138 |
13:08.8 | 3,000m | 2:11.4 | 154 | 830 | 19 | 126 |
13:00.3 | 6,000m | 2:10.0 | 159 | 847 | 20 | 135 |
12:48.5 | 9,000m | 2:08.0 | 167 | 873 | 20 | 141 |
12:41.4 | 12,000m | 2:06.9 | 171 | 889 | 21 | 145 |
12:45.5 | 15,000m | 2:07.5 | 169 | 880 | 21 | 145 |
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Workout Graph
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