Daniel Kendall 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 119 |
March 14, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 20 | 121 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 93 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 121 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 126 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 131 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 135 |
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Workout Graph
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