Daniel Kendall 15000m row
15,000m
Meters
1:06:22.8
Time
2:12.7
Pace
899
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1412 |
| Drag Factor | 118 |
March 30, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.8 | 15,000m | 2:12.7 | 150 | 814 | 21 | 129 |
| 13:23.9 | 3,000m | 2:13.9 | 146 | 800 | 21 | 123 |
| 13:20.8 | 6,000m | 2:13.4 | 147 | 806 | 21 | 122 |
| 13:19.8 | 9,000m | 2:13.3 | 148 | 808 | 21 | 130 |
| 13:19.7 | 12,000m | 2:13.2 | 148 | 808 | 21 | 130 |
| 12:58.6 | 15,000m | 2:09.7 | 160 | 851 | 22 | 143 |
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Workout Graph
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