Daniel Kendall 5000m row
5,000m
Meters
20:27.5
Time
2:02.7
Pace
323
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 119 |
April 02, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 24 | 135 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 | 124 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 25 | 141 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 25 | 135 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 136 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 | 141 |
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Workout Graph
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