Daniel Kendall 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
319
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 120 |
April 07, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 24 | 121 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 24 | 116 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 25 | 120 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 24 | 105 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 24 | 131 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 | 136 |
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Workout Graph
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