Daniel Kendall 20000m row
20,000m
Meters
1:28:59.8
Time
2:13.4
Pace
1193
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1803 |
| Drag Factor | 121 |
April 19, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:59.8 | 20,000m | 2:13.4 | 147 | 806 | 20 | 129 |
| 17:44.2 | 4,000m | 2:13.0 | 149 | 811 | 20 | 120 |
| 17:47.8 | 8,000m | 2:13.4 | 147 | 806 | 20 | 126 |
| 17:55.9 | 12,000m | 2:14.4 | 144 | 795 | 20 | 127 |
| 17:59.6 | 16,000m | 2:14.9 | 142 | 790 | 20 | 131 |
| 17:32.3 | 20,000m | 2:11.5 | 154 | 829 | 21 | 144 |
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Workout Graph
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