Daniel Kendall 30:00 row
7,088m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 115 |
April 25, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 23 | 128 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 108 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 127 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 131 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 134 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 141 |
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Workout Graph
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