Daniel Kendall 5000m row
5,000m
Meters
21:56.9
Time
2:11.6
Pace
300
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 116 |
April 26, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 22 | 114 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 | 78 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 23 | 124 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 22 | 121 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 22 | 123 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 22 | 124 |
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Workout Graph
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