Daniel Kendall 20000m row
20,000m
Meters
1:28:48.9
Time
2:13.2
Pace
1195
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1854 |
| Drag Factor | 115 |
May 02, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.9 | 20,000m | 2:13.2 | 148 | 809 | 21 | 125 |
| 17:49.0 | 4,000m | 2:13.6 | 147 | 804 | 21 | 117 |
| 17:51.6 | 8,000m | 2:13.9 | 146 | 801 | 21 | 121 |
| 17:49.7 | 12,000m | 2:13.7 | 146 | 803 | 21 | 124 |
| 17:45.4 | 16,000m | 2:13.1 | 148 | 809 | 21 | 126 |
| 17:33.2 | 20,000m | 2:11.6 | 153 | 827 | 22 | 138 |
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Workout Graph
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