Daniel Kendall 20000m row
20,000m
Meters
1:30:34.1
Time
2:15.8
Pace
1176
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1940 |
| Drag Factor | 115 |
May 29, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.1 | 20,000m | 2:15.8 | 140 | 780 | 21 | 133 |
| 17:46.6 | 4,000m | 2:13.3 | 148 | 808 | 22 | 120 |
| 17:52.2 | 8,000m | 2:14.0 | 145 | 800 | 22 | 131 |
| 18:18.0 | 12,000m | 2:17.2 | 135 | 765 | 21 | 137 |
| 18:22.0 | 16,000m | 2:17.7 | 134 | 760 | 21 | 138 |
| 18:15.2 | 20,000m | 2:16.9 | 136 | 769 | 21 | 142 |
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Workout Graph
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