Daniel Kendall 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 112 |
June 03, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 24 | 134 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 | 126 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 | 132 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 | 135 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 25 | 137 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 24 | 140 |
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Workout Graph
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