Daniel Kendall 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 112 |
June 06, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 18 | 115 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 74 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 123 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 18 | 124 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 126 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 | 131 |
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Workout Graph
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