Daniel Kendall 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
322
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 116 |
June 19, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 25 | 137 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 | 132 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 25 | 133 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 25 | 136 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 | 138 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 25 | 146 |
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Workout Graph
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