Daniel Kendall 10000m row
10,000
Meters
43:13.3
Time
2:09.6
Pace
611
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 113 |
June 23, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.3 | 10,000 | 2:09.6 | 161 | 848 | 611 | 23 | 124 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 847 | 122 | 24 | 119 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 858 | 123 | 24 | 124 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 846 | 122 | 24 | 125 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 844 | 122 | 24 | 126 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 844 | 122 | 23 | 129 |
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Workout Graph
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