Daniel Kendall 5000m row
5,000m
Meters
21:18.0
Time
2:07.8
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 114 |
June 28, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 18 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 19 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 18 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 19 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 19 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 19 |
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Workout Graph
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