Daniel Kendall 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
320
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 114 |
July 02, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 25 | 127 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 95 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 25 | 130 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 | 133 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 26 | 138 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 | 141 |
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Workout Graph
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