Daniel Kendall 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
599
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 115 |
July 05, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 22 | 125 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | 121 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 22 | 124 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 22 | 125 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 22 | 128 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 23 | 128 |
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Workout Graph
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