Daniel Kendall 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 0 |
July 12, 2022 17:35:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 20 | 125 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 88 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 128 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 131 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 124 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 155 |
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Workout Graph
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