Daniel Kendall 30:00 row
6,929m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 0 |
July 21, 2022 17:37:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 20 | 123 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 116 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 121 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 124 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 126 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 130 |
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Workout Graph
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