Daniel Kendall 20000m row
20,000m
Meters
1:32:14.8
Time
2:18.3
Pace
1160
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1860 |
| Drag Factor | 0 |
July 22, 2022 17:05:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:14.8 | 20,000m | 2:18.3 | 132 | 754 | 20 | 124 |
| 17:47.9 | 4,000m | 2:13.4 | 147 | 806 | 20 | 119 |
| 17:52.3 | 8,000m | 2:14.0 | 145 | 800 | 20 | 126 |
| 18:34.6 | 12,000m | 2:19.3 | 129 | 745 | 20 | 125 |
| 18:54.9 | 16,000m | 2:21.8 | 123 | 721 | 20 | 129 |
| 19:05.1 | 20,000m | 2:23.1 | 119 | 710 | 20 | 125 |
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Workout Graph
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