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Daniel Kendall 15000m row

15,000m

Meters

1:07:51.6

Time

2:15.7

Pace

862

Calories

122

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate20
Stroke Count1370
Drag Factor0

July 23, 2022 15:05:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:51.6 15,000m 2:15.7 140 781 20 122
2:13.7 500m 2:13.7 146 804 20 92
2:14.0 1,000m 2:14.0 145 800 20 128
2:13.8 1,500m 2:13.8 146 802 20 116
2:13.6 2,000m 2:13.6 147 805 20 116
2:13.0 2,500m 2:13.0 149 812 20 117
2:13.1 3,000m 2:13.1 148 810 20 118
2:13.6 3,500m 2:13.6 147 805 20 118
2:12.7 4,000m 2:12.7 150 815 20 120
2:13.2 4,500m 2:13.2 148 809 20 121
2:13.4 5,000m 2:13.4 147 807 20 121
2:13.8 5,500m 2:13.8 146 802 20 123
2:13.5 6,000m 2:13.5 147 806 20 124
2:13.7 6,500m 2:13.7 146 804 20 123
2:13.7 7,000m 2:13.7 146 804 20 124
2:13.8 7,500m 2:13.8 146 802 20 126
2:14.0 8,000m 2:14.0 145 800 21 126
2:14.9 8,500m 2:14.9 143 790 20 125
2:16.1 9,000m 2:16.1 139 777 20 126
2:16.9 9,500m 2:16.9 136 769 21 124
2:16.0 10,000m 2:16.0 139 778 21 127
2:17.5 10,500m 2:17.5 135 763 20 126
2:18.8 11,000m 2:18.8 131 750 20 124
2:18.9 11,500m 2:18.9 131 749 20 125
2:18.7 12,000m 2:18.7 131 751 20 125
2:18.5 12,500m 2:18.5 132 753 20 127
2:19.7 13,000m 2:19.7 128 741 20 126
2:20.0 13,500m 2:20.0 128 738 20 126
2:19.4 14,000m 2:19.4 129 744 20 127
2:21.4 14,500m 2:21.4 124 726 20 125
2:18.5 15,000m 2:18.5 132 753 20 128

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Workout Graph

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