Daniel Kendall 10000m row
10,000
Meters
43:28.6
Time
2:10.4
Pace
610
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 0 |
July 25, 2022 17:21:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.6 | 10,000 | 2:10.4 | 158 | 841 | 610 | 20 | 136 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 800 | 119 | 20 | 149 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 799 | 119 | 20 | 135 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 844 | 122 | 20 | 128 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 871 | 124 | 20 | 133 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 20 | 139 |
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Workout Graph
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