Daniel Kendall 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 0 |
August 05, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 25 | 121 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 25 | 72 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 25 | 127 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 | 132 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 | 135 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 26 | 141 |
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Workout Graph
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