Daniel Kendall 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 0 |
August 06, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 23 | 123 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 95 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 123 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 129 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 132 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 138 |
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Workout Graph
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