Daniel Kendall 10000m row
10,000m
Meters
43:09.9
Time
2:09.4
Pace
603
Calories
124
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 23 |
Stroke Count | 1015 |
Drag Factor | 0 |
August 07, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:09.9 | 10,000m | 2:09.4 | 161 | 854 | 23 | 124 |
2:13.8 | 500m | 2:13.8 | 146 | 802 | 25 | 85 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 23 | 86 |
2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 | 84 |
2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 24 | 124 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 24 | 123 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 24 | 122 |
2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 24 | 127 |
2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 23 | 128 |
2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 23 | 126 |
2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 24 | 131 |
2:08.9 | 5,500m | 2:08.9 | 163 | 862 | 24 | 130 |
2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 23 | 133 |
2:09.7 | 6,500m | 2:09.7 | 160 | 852 | 24 | 131 |
2:10.1 | 7,000m | 2:10.1 | 159 | 847 | 23 | 133 |
2:10.6 | 7,500m | 2:10.6 | 157 | 840 | 23 | 134 |
2:09.2 | 8,000m | 2:09.2 | 162 | 858 | 23 | 135 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 22 | 137 |
2:08.8 | 9,000m | 2:08.8 | 164 | 863 | 23 | 140 |
2:08.0 | 9,500m | 2:08.0 | 167 | 874 | 23 | 141 |
2:02.3 | 10,000m | 2:02.3 | 191 | 958 | 26 | 148 |
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Workout Graph
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