Daniel Kendall 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
310
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 0 |
August 11, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 24 | 120 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 26 | 98 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 24 | 107 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 24 | 119 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 25 | 121 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 24 | 123 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 25 | 125 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 24 | 125 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 24 | 125 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 24 | 128 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.