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Daniel Kendall 15000m row

15,000m

Meters

1:05:43.2

Time

2:11.4

Pace

898

Calories

120

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate22
Stroke Count1488
Drag Factor0

August 12, 2022 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:43.2 15,000m 2:11.4 154 830 22 120
2:13.5 500m 2:13.5 147 806 22 79
2:12.4 1,000m 2:12.4 151 818 22 105
2:11.8 1,500m 2:11.8 153 826 22 110
2:11.8 2,000m 2:11.8 153 826 23 112
2:11.2 2,500m 2:11.2 155 833 21 114
2:11.4 3,000m 2:11.4 154 830 22 113
2:11.3 3,500m 2:11.3 155 832 23 120
2:12.2 4,000m 2:12.2 151 821 22 121
2:10.8 4,500m 2:10.8 156 838 23 117
2:10.6 5,000m 2:10.6 157 840 23 117
2:10.9 5,500m 2:10.9 156 837 23 118
2:10.8 6,000m 2:10.8 156 838 22 118
2:10.6 6,500m 2:10.6 157 840 23 117
2:10.6 7,000m 2:10.6 157 840 23 121
2:10.8 7,500m 2:10.8 156 838 23 122
2:10.9 8,000m 2:10.9 156 837 22 124
2:09.9 8,500m 2:09.9 160 849 23 126
2:11.2 9,000m 2:11.2 155 833 23 124
2:11.4 9,500m 2:11.4 154 830 23 125
2:11.8 10,000m 2:11.8 153 826 23 124
2:12.0 10,500m 2:12.0 152 823 23 125
2:12.2 11,000m 2:12.2 151 821 23 124
2:12.4 11,500m 2:12.4 151 818 23 126
2:12.7 12,000m 2:12.7 150 815 23 126
2:13.1 12,500m 2:13.1 148 810 23 125
2:13.0 13,000m 2:13.0 149 812 23 129
2:12.4 13,500m 2:12.4 151 818 23 129
2:13.3 14,000m 2:13.3 148 808 23 128
2:12.0 14,500m 2:12.0 152 823 23 129
2:04.2 15,000m 2:04.2 183 928 25 138

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Workout Graph

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