Daniel Kendall 15000m row
15,000m
Meters
1:05:54.8
Time
2:11.8
Pace
896
Calories
117
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 22 |
Stroke Count | 1502 |
Drag Factor | 0 |
August 14, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:54.8 | 15,000m | 2:11.8 | 153 | 825 | 22 | 117 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 | 91 |
2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 23 | 74 |
2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 23 | 109 |
2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 23 | 113 |
2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 23 | 116 |
2:12.7 | 3,000m | 2:12.7 | 150 | 815 | 23 | 114 |
2:12.5 | 3,500m | 2:12.5 | 150 | 817 | 22 | 114 |
2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 23 | 116 |
2:12.3 | 4,500m | 2:12.3 | 151 | 820 | 22 | 116 |
2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 23 | 117 |
2:12.9 | 5,500m | 2:12.9 | 149 | 813 | 23 | 117 |
2:12.8 | 6,000m | 2:12.8 | 149 | 814 | 23 | 119 |
2:12.6 | 6,500m | 2:12.6 | 150 | 816 | 23 | 117 |
2:12.2 | 7,000m | 2:12.2 | 151 | 821 | 23 | 118 |
2:11.9 | 7,500m | 2:11.9 | 153 | 824 | 23 | 119 |
2:12.8 | 8,000m | 2:12.8 | 149 | 814 | 23 | 119 |
2:12.0 | 8,500m | 2:12.0 | 152 | 823 | 23 | 119 |
2:11.2 | 9,000m | 2:11.2 | 155 | 833 | 23 | 120 |
2:12.1 | 9,500m | 2:12.1 | 152 | 822 | 23 | 119 |
2:10.6 | 10,000m | 2:10.6 | 157 | 840 | 23 | 122 |
2:12.1 | 10,500m | 2:12.1 | 152 | 822 | 23 | 121 |
2:11.0 | 11,000m | 2:11.0 | 156 | 835 | 22 | 123 |
2:10.8 | 11,500m | 2:10.8 | 156 | 838 | 22 | 125 |
2:11.6 | 12,000m | 2:11.6 | 154 | 828 | 22 | 124 |
2:12.3 | 12,500m | 2:12.3 | 151 | 820 | 23 | 125 |
2:11.6 | 13,000m | 2:11.6 | 154 | 828 | 23 | 126 |
2:12.5 | 13,500m | 2:12.5 | 150 | 817 | 22 | 126 |
2:08.2 | 14,000m | 2:08.2 | 166 | 871 | 23 | 132 |
2:09.1 | 14,500m | 2:09.1 | 163 | 859 | 24 | 131 |
2:05.7 | 15,000m | 2:05.7 | 176 | 906 | 24 | 137 |
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Workout Graph
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