Daniel Kendall 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
599
Calories
115
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 23 |
Stroke Count | 1014 |
Drag Factor | 0 |
August 16, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 23 | 115 |
2:13.4 | 500m | 2:13.4 | 147 | 807 | 23 | 79 |
2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 22 | 81 |
2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 22 | 95 |
2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 23 | 116 |
2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 23 | 114 |
2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 23 | 118 |
2:11.5 | 3,500m | 2:11.5 | 154 | 829 | 24 | 118 |
2:11.6 | 4,000m | 2:11.6 | 154 | 828 | 23 | 118 |
2:11.8 | 4,500m | 2:11.8 | 153 | 826 | 23 | 120 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 23 | 119 |
2:11.5 | 5,500m | 2:11.5 | 154 | 829 | 23 | 121 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 23 | 123 |
2:11.5 | 6,500m | 2:11.5 | 154 | 829 | 24 | 123 |
2:11.6 | 7,000m | 2:11.6 | 154 | 828 | 23 | 124 |
2:11.8 | 7,500m | 2:11.8 | 153 | 826 | 23 | 124 |
2:12.0 | 8,000m | 2:12.0 | 152 | 823 | 23 | 124 |
2:11.9 | 8,500m | 2:11.9 | 153 | 824 | 23 | 125 |
2:11.8 | 9,000m | 2:11.8 | 153 | 826 | 23 | 125 |
2:11.5 | 9,500m | 2:11.5 | 154 | 829 | 23 | 126 |
2:11.4 | 10,000m | 2:11.4 | 154 | 830 | 23 | 125 |
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Workout Graph
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