Daniel Kendall 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
598
Calories
112
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 22 |
Stroke Count | 1009 |
Drag Factor | 0 |
September 11, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 22 | 112 |
2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 | 62 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 23 | 62 |
2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 23 | 76 |
2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 23 | 113 |
2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 22 | 116 |
2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 22 | 116 |
2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 22 | 116 |
2:12.6 | 4,000m | 2:12.6 | 150 | 816 | 22 | 118 |
2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 23 | 117 |
2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 23 | 122 |
2:10.1 | 5,500m | 2:10.1 | 159 | 847 | 24 | 123 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 24 | 122 |
2:10.7 | 6,500m | 2:10.7 | 157 | 839 | 23 | 123 |
2:11.3 | 7,000m | 2:11.3 | 155 | 832 | 23 | 122 |
2:11.3 | 7,500m | 2:11.3 | 155 | 832 | 23 | 124 |
2:11.6 | 8,000m | 2:11.6 | 154 | 828 | 23 | 123 |
2:10.9 | 8,500m | 2:10.9 | 156 | 837 | 23 | 124 |
2:11.2 | 9,000m | 2:11.2 | 155 | 833 | 23 | 124 |
2:11.3 | 9,500m | 2:11.3 | 155 | 832 | 23 | 124 |
2:10.5 | 10,000m | 2:10.5 | 157 | 841 | 23 | 123 |
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Workout Graph
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