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Daniel Kendall 15000m row

15,000m

Meters

1:05:59.0

Time

2:11.9

Pace

894

Calories

127

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate23
Stroke Count1523
Drag Factor0

September 15, 2022 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:59.0 15,000m 2:11.9 152 824 23 127
2:13.0 500m 2:13.0 149 812 23 102
2:12.5 1,000m 2:12.5 150 817 23 99
2:12.7 1,500m 2:12.7 150 815 23 102
2:13.3 2,000m 2:13.3 148 808 23 117
2:13.2 2,500m 2:13.2 148 809 23 121
2:13.1 3,000m 2:13.1 148 810 23 121
2:12.7 3,500m 2:12.7 150 815 23 121
2:13.0 4,000m 2:13.0 149 812 23 123
2:12.4 4,500m 2:12.4 151 818 23 123
2:12.3 5,000m 2:12.3 151 820 23 123
2:12.4 5,500m 2:12.4 151 818 23 125
2:13.5 6,000m 2:13.5 147 806 23 126
2:12.9 6,500m 2:12.9 149 813 23 125
2:13.4 7,000m 2:13.4 147 807 22 125
2:12.7 7,500m 2:12.7 150 815 24 127
2:16.2 8,000m 2:16.2 139 776 23 129
2:11.5 8,500m 2:11.5 154 829 23 134
2:12.4 9,000m 2:12.4 151 818 23 131
2:12.3 9,500m 2:12.3 151 820 23 134
2:11.6 10,000m 2:11.6 154 828 23 134
2:11.5 10,500m 2:11.5 154 829 23 136
2:11.7 11,000m 2:11.7 153 827 23 135
2:12.3 11,500m 2:12.3 151 820 23 135
2:11.4 12,000m 2:11.4 154 830 23 135
2:11.3 12,500m 2:11.3 155 832 23 137
2:11.0 13,000m 2:11.0 156 835 23 137
2:09.9 13,500m 2:09.9 160 849 24 138
2:10.9 14,000m 2:10.9 156 837 22 138
2:05.4 14,500m 2:05.4 177 910 25 143
2:06.3 15,000m 2:06.3 174 897 24 144

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Workout Graph

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