Daniel Kendall 20000m row
20,000m
Meters
1:28:57.3
Time
2:13.4
Pace
1167
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 2088 |
| Drag Factor | 0 |
September 16, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:57.3 | 20,000m | 2:13.4 | 147 | 807 | 23 | 106 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 | 72 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 24 | 86 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 114 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 24 | 116 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 24 | 115 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 23 | 115 |
| 2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 23 | 116 |
| 2:13.6 | 20,000m | 0:04.0 | 5274612 | 18153403 | 23 | 116 |
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Workout Graph
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