Daniel Kendall 15000m row
15,000m
Meters
1:06:41.5
Time
2:13.3
Pace
875
Calories
123
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 23 |
Stroke Count | 1568 |
Drag Factor | 0 |
September 17, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:41.5 | 15,000m | 2:13.3 | 147 | 807 | 23 | 123 |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 24 | 97 |
2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 23 | 115 |
2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 24 | 102 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 24 | 114 |
2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 24 | 117 |
2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 23 | 120 |
2:13.2 | 3,500m | 2:13.2 | 148 | 809 | 24 | 120 |
2:13.0 | 4,000m | 2:13.0 | 149 | 812 | 23 | 123 |
2:13.2 | 4,500m | 2:13.2 | 148 | 809 | 24 | 123 |
2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 24 | 125 |
2:13.6 | 5,500m | 2:13.6 | 147 | 805 | 24 | 124 |
2:13.7 | 6,000m | 2:13.7 | 146 | 804 | 24 | 123 |
2:13.7 | 6,500m | 2:13.7 | 146 | 804 | 24 | 127 |
2:13.6 | 7,000m | 2:13.6 | 147 | 805 | 23 | 125 |
2:13.5 | 7,500m | 2:13.5 | 147 | 806 | 24 | 125 |
2:18.3 | 8,000m | 2:18.3 | 132 | 755 | 23 | 125 |
2:14.0 | 8,500m | 2:14.0 | 145 | 800 | 23 | 126 |
2:13.7 | 9,000m | 2:13.7 | 146 | 804 | 24 | 128 |
2:13.1 | 9,500m | 2:13.1 | 148 | 810 | 23 | 129 |
2:13.7 | 10,000m | 2:13.7 | 146 | 804 | 23 | 128 |
2:13.5 | 10,500m | 2:13.5 | 147 | 806 | 23 | 128 |
2:13.5 | 11,000m | 2:13.5 | 147 | 806 | 23 | 128 |
2:13.1 | 11,500m | 2:13.1 | 148 | 810 | 23 | 128 |
2:12.9 | 12,000m | 2:12.9 | 149 | 813 | 23 | 131 |
2:13.5 | 12,500m | 2:13.5 | 147 | 806 | 23 | 129 |
2:12.8 | 13,000m | 2:12.8 | 149 | 814 | 23 | 131 |
2:13.0 | 13,500m | 2:13.0 | 149 | 812 | 23 | 130 |
2:13.1 | 14,000m | 2:13.1 | 148 | 810 | 23 | 130 |
2:12.7 | 14,500m | 2:12.7 | 150 | 815 | 24 | 131 |
2:09.9 | 15,000m | 2:09.9 | 160 | 849 | 24 | 135 |
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Workout Graph
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