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Daniel Kendall 5000m row

5,000m

Meters

24:59.9

Time

2:29.9

Pace

270

Calories

111

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate18
Stroke Count475
Drag Factor0

September 17, 2022 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.9 5,000m 2:29.9 104 656 18 111
2:29.6 500m 2:29.6 105 659 19 114
2:29.6 1,000m 2:29.6 105 659 19 116
2:30.3 1,500m 2:30.3 103 654 19 114
2:30.1 2,000m 2:30.1 103 656 18 111
2:29.8 2,500m 2:29.8 104 658 18 114
2:29.9 3,000m 2:29.9 104 657 19 110
2:29.6 3,500m 2:29.6 105 659 19 112
2:29.8 4,000m 2:29.8 104 658 20 110
2:30.2 4,500m 2:30.2 103 655 19 108
2:31.1 5,000m 2:31.1 101 649 19 107

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Workout Graph

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