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Daniel Kendall 15000m row

15,000m

Meters

1:05:35.6

Time

2:11.1

Pace

895

Calories

112

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count1606
Drag Factor0

September 23, 2022 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:35.6 15,000m 2:11.1 155 833 24 112
2:14.0 500m 2:14.0 145 800 24 60
2:13.1 1,000m 2:13.1 148 810 24 69
2:13.2 1,500m 2:13.2 148 809 24 71
2:13.6 2,000m 2:13.6 147 805 24 74
2:13.5 2,500m 2:13.5 147 806 24 111
2:12.3 3,000m 2:12.3 151 820 24 114
2:12.2 3,500m 2:12.2 151 821 25 115
2:12.2 4,000m 2:12.2 151 821 24 112
2:12.4 4,500m 2:12.4 151 818 24 114
2:11.0 5,000m 2:11.0 156 835 25 116
2:11.7 5,500m 2:11.7 153 827 25 118
2:10.9 6,000m 2:10.9 156 837 25 118
2:10.7 6,500m 2:10.7 157 839 25 116
2:11.0 7,000m 2:11.0 156 835 25 118
2:10.5 7,500m 2:10.5 157 841 25 118
2:15.1 8,000m 2:15.1 142 788 24 118
2:09.1 8,500m 2:09.1 163 859 25 119
2:10.0 9,000m 2:10.0 159 848 24 119
2:10.8 9,500m 2:10.8 156 838 25 119
2:08.6 10,000m 2:08.6 165 866 25 121
2:11.4 10,500m 2:11.4 154 830 24 120
2:11.1 11,000m 2:11.1 155 834 24 120
2:10.3 11,500m 2:10.3 158 844 25 121
2:10.6 12,000m 2:10.6 157 840 24 120
2:09.0 12,500m 2:09.0 163 861 25 123
2:10.7 13,000m 2:10.7 157 839 24 122
2:10.4 13,500m 2:10.4 158 843 24 123
2:10.8 14,000m 2:10.8 156 838 24 124
2:10.5 14,500m 2:10.5 157 841 24 123
2:04.8 15,000m 2:04.8 180 919 25 128

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Workout Graph

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