Daniel Kendall 5000m row
5,000m
Meters
25:00.0
Time
2:30.0
Pace
270
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 0 |
September 23, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,000m | 2:30.0 | 104 | 656 | 18 | 103 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 20 | 102 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 104 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 18 | 106 |
| 2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 18 | 103 |
| 2:30.5 | 2,500m | 2:30.5 | 103 | 653 | 19 | 104 |
| 2:29.9 | 3,000m | 2:29.9 | 104 | 657 | 19 | 103 |
| 2:30.5 | 3,500m | 2:30.5 | 103 | 653 | 19 | 103 |
| 2:30.4 | 4,000m | 2:30.4 | 103 | 654 | 19 | 104 |
| 2:30.9 | 4,500m | 2:30.9 | 102 | 650 | 19 | 101 |
| 2:30.3 | 5,000m | 2:30.3 | 103 | 654 | 19 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.