Daniel Kendall 15000m row
15,000
Meters
1:06:37.8
Time
2:13.2
Pace
895
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1576 |
| Drag Factor | 0 |
September 24, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:37.8 | 15,000 | 2:13.2 | 148 | 805 | 895 | 23 | 121 |
| 13:21.9 | 3,000 | 2:13.6 | 147 | 803 | 179 | 23 | 113 |
| 13:24.9 | 6,000 | 2:14.1 | 145 | 796 | 178 | 24 | 119 |
| 13:13.5 | 9,000 | 2:12.2 | 151 | 816 | 180 | 24 | 123 |
| 13:18.0 | 12,000 | 2:13.0 | 149 | 807 | 179 | 24 | 125 |
| 13:19.6 | 15,000 | 2:13.2 | 148 | 805 | 179 | 23 | 129 |
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Workout Graph
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