Daniel Kendall 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
321
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 0 |
September 28, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 25 | 133 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 | 130 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 26 | 141 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 25 | 137 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 25 | 129 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 25 | 129 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 26 | 129 |
| 2:01.7 | 3,500m | 2:01.7 | 194 | 968 | 26 | 135 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 26 | 134 |
| 2:01.1 | 4,500m | 2:01.1 | 197 | 978 | 26 | 135 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 140 |
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Workout Graph
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