Daniel Kendall 20000m row
20,000m
Meters
1:28:17.8
Time
2:12.4
Pace
1196
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 2176 |
| Drag Factor | 0 |
October 01, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:17.8 | 20,000m | 2:12.4 | 151 | 818 | 24 | 108 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 25 | 93 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 25 | 111 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 25 | 112 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 24 | 113 |
| 2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 25 | 114 |
| 2:12.7 | 3,000m | 2:12.7 | 150 | 815 | 25 | 112 |
| 2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 24 | 100 |
| 2:12.8 | 20,000m | 0:04.0 | 5370511 | 18483451 | 25 | 112 |
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Workout Graph
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