Daniel Kendall 20000m row
20,000m
Meters
1:28:26.8
Time
2:12.6
Pace
1200
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2211 |
| Drag Factor | 0 |
October 02, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:26.8 | 20,000m | 2:12.6 | 150 | 815 | 25 | 119 |
| 17:48.8 | 4,000m | 2:13.6 | 147 | 805 | 25 | 112 |
| 17:42.9 | 8,000m | 2:12.8 | 149 | 813 | 25 | 116 |
| 17:39.3 | 12,000m | 2:12.4 | 151 | 818 | 25 | 120 |
| 17:39.7 | 16,000m | 2:12.4 | 151 | 818 | 25 | 118 |
| 17:36.1 | 20,000m | 2:12.0 | 152 | 823 | 25 | 129 |
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Workout Graph
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