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Daniel Kendall 15000m row

15,000m

Meters

1:05:24.0

Time

2:10.8

Pace

899

Calories

118

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count1644
Drag Factor0

October 04, 2022 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:24.0 15,000m 2:10.8 156 838 25 118
2:13.0 500m 2:13.0 149 812 26 110
2:12.8 1,000m 2:12.8 149 814 25 113
2:13.1 1,500m 2:13.1 148 810 25 109
2:12.8 2,000m 2:12.8 149 814 25 114
2:12.7 2,500m 2:12.7 150 815 24 118
2:12.6 3,000m 2:12.6 150 816 25 114
2:12.0 3,500m 2:12.0 152 823 25 113
2:11.3 4,000m 2:11.3 155 832 25 116
2:11.3 4,500m 2:11.3 155 832 25 116
2:10.7 5,000m 2:10.7 157 839 25 118
2:11.8 5,500m 2:11.8 153 826 25 118
2:10.4 6,000m 2:10.4 158 843 25 117
2:11.5 6,500m 2:11.5 154 829 25 118
2:11.6 7,000m 2:11.6 154 828 26 118
2:11.8 7,500m 2:11.8 153 826 25 116
2:11.3 8,000m 2:11.3 155 832 26 119
2:11.2 8,500m 2:11.2 155 833 26 118
2:11.2 9,000m 2:11.2 155 833 25 118
2:11.2 9,500m 2:11.2 155 833 25 119
2:09.2 10,000m 2:09.2 162 858 26 123
2:11.0 10,500m 2:11.0 156 835 25 121
2:10.0 11,000m 2:10.0 159 848 25 120
2:08.8 11,500m 2:08.8 164 863 26 123
2:08.8 12,000m 2:08.8 164 863 25 125
2:10.2 12,500m 2:10.2 159 845 25 123
2:08.6 13,000m 2:08.6 165 866 25 124
2:08.8 13,500m 2:08.8 164 863 25 125
2:08.9 14,000m 2:08.9 163 862 25 125
2:10.1 14,500m 2:10.1 159 847 24 124
2:05.4 15,000m 2:05.4 177 910 26 129

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Workout Graph

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