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Daniel Kendall 15000m row

15,000

Meters

1:05:24.0

Time

2:10.8

Pace

899

Calories

118

Heart Rate

Average Watts156
Calories Per Hour824
Stroke Rate25
Stroke Count1644
Drag Factor0

October 04, 2022 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:24.0 15,000 2:10.8 156 824 899 25 118
2:13.0 500 2:13.0 149 784 29 26 110
2:12.8 1,000 2:12.8 149 813 30 25 113
2:13.1 1,500 2:13.1 148 784 29 25 109
2:12.8 2,000 2:12.8 149 813 30 25 114
2:12.7 2,500 2:12.7 150 813 30 24 118
2:12.6 3,000 2:12.6 150 814 30 25 114
2:12.0 3,500 2:12.0 152 818 30 25 113
2:11.3 4,000 2:11.3 155 822 30 25 116
2:11.3 4,500 2:11.3 155 822 30 25 116
2:10.7 5,000 2:10.7 157 826 30 25 118
2:11.8 5,500 2:11.8 153 819 30 25 118
2:10.4 6,000 2:10.4 158 828 30 25 117
2:11.5 6,500 2:11.5 154 821 30 25 118
2:11.6 7,000 2:11.6 154 820 30 26 118
2:11.8 7,500 2:11.8 153 819 30 25 116
2:11.3 8,000 2:11.3 155 822 30 26 119
2:11.2 8,500 2:11.2 155 823 30 26 118
2:11.2 9,000 2:11.2 155 823 30 25 118
2:11.2 9,500 2:11.2 155 823 30 25 119
2:09.2 10,000 2:09.2 162 835 30 26 123
2:11.0 10,500 2:11.0 156 824 30 25 121
2:10.0 11,000 2:10.0 159 830 30 25 120
2:08.8 11,500 2:08.8 164 838 30 26 123
2:08.8 12,000 2:08.8 164 838 30 25 125
2:10.2 12,500 2:10.2 159 829 30 25 123
2:08.6 13,000 2:08.6 165 839 30 25 124
2:08.8 13,500 2:08.8 164 838 30 25 125
2:08.9 14,000 2:08.9 163 837 30 25 125
2:10.1 14,500 2:10.1 159 830 30 24 124
2:05.4 15,000 2:05.4 177 889 31 26 129

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Workout Graph

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