Daniel Kendall 20000m row
20,000m
Meters
1:29:14.7
Time
2:13.8
Pace
1181
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 2198 |
| Drag Factor | 0 |
October 08, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:14.7 | 20,000m | 2:13.8 | 146 | 802 | 24 | 121 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 25 | 126 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 24 | 131 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 24 | 130 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 25 | 118 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 24 | 117 |
| 2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 25 | 118 |
| 2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 25 | 116 |
| 2:13.7 | 20,000m | 0:04.0 | 5262785 | 18112701 | 25 | 118 |
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Workout Graph
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