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Daniel Kendall 15000m row

15,000m

Meters

1:06:19.8

Time

2:12.6

Pace

887

Calories

120

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count1677
Drag Factor0

October 10, 2022 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:19.8 15,000m 2:12.6 150 815 25 120
2:14.1 500m 2:14.1 145 799 26 92
2:13.5 1,000m 2:13.5 147 806 25 115
2:13.6 1,500m 2:13.6 147 805 25 114
2:13.9 2,000m 2:13.9 146 801 26 114
2:13.5 2,500m 2:13.5 147 806 25 117
2:13.5 3,000m 2:13.5 147 806 26 130
2:13.7 3,500m 2:13.7 146 804 25 116
2:13.5 4,000m 2:13.5 147 806 25 118
2:13.6 4,500m 2:13.6 147 805 26 116
2:12.9 5,000m 2:12.9 149 813 26 120
2:13.3 5,500m 2:13.3 148 808 25 119
2:13.1 6,000m 2:13.1 148 810 26 121
2:12.9 6,500m 2:12.9 149 813 25 122
2:12.9 7,000m 2:12.9 149 813 25 121
2:12.1 7,500m 2:12.1 152 822 26 121
2:10.9 8,000m 2:10.9 156 837 25 122
2:10.7 8,500m 2:10.7 157 839 26 123
2:12.4 9,000m 2:12.4 151 818 25 122
2:11.7 9,500m 2:11.7 153 827 26 123
2:12.0 10,000m 2:12.0 152 823 25 123
2:12.4 10,500m 2:12.4 151 818 25 123
2:11.6 11,000m 2:11.6 154 828 25 124
2:12.5 11,500m 2:12.5 150 817 25 123
2:12.1 12,000m 2:12.1 152 822 25 123
2:13.2 12,500m 2:13.2 148 809 25 124
2:12.4 13,000m 2:12.4 151 818 25 125
2:12.3 13,500m 2:12.3 151 820 25 124
2:12.4 14,000m 2:12.4 151 818 25 125
2:13.1 14,500m 2:13.1 148 810 24 125
2:10.3 15,000m 2:10.3 158 844 25 126

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Workout Graph

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