Daniel Kendall 10010m row
10,010m
Meters
44:49.4
Time
2:14.3
Pace
579
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 0 |
October 11, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.4 | 10,010m | 2:14.3 | 144 | 796 | 24 | 108 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 58 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 24 | 108 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 24 | 111 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 24 | 112 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 24 | 112 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 25 | 113 |
| 4:27.7 | 7,000m | 2:13.8 | 146 | 802 | 25 | 115 |
| 4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 25 | 116 |
| 4:27.9 | 9,000m | 2:13.9 | 146 | 801 | 24 | 116 |
| 4:33.2 | 10,000m | 2:16.6 | 137 | 772 | 24 | 117 |
| 0:08.8 | 10,010m | 7:20.0 | 4 | 314 | 7 | 110 |
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Workout Graph
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