Daniel Kendall 9990m row
9,990m
Meters
44:16.6
Time
2:12.9
Pace
585
Calories
119
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 24 |
Stroke Count | 1087 |
Drag Factor | 0 |
October 11, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:16.6 | 9,990m | 2:12.9 | 149 | 812 | 24 | 119 |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 25 | 112 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 24 | 114 |
2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 24 | 116 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 117 |
2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 24 | 118 |
2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 24 | 119 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 25 | 119 |
2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 25 | 119 |
2:13.6 | 4,500m | 2:13.6 | 147 | 805 | 25 | 119 |
2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 25 | 118 |
2:13.8 | 5,500m | 2:13.8 | 146 | 802 | 24 | 119 |
2:13.4 | 6,000m | 2:13.4 | 147 | 807 | 25 | 119 |
2:13.2 | 6,500m | 2:13.2 | 148 | 809 | 25 | 120 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 25 | 120 |
2:12.5 | 7,500m | 2:12.5 | 150 | 817 | 25 | 121 |
2:12.8 | 8,000m | 2:12.8 | 149 | 814 | 24 | 121 |
2:12.2 | 8,500m | 2:12.2 | 151 | 821 | 25 | 121 |
2:12.0 | 9,000m | 2:12.0 | 152 | 823 | 25 | 123 |
2:10.7 | 9,500m | 2:10.7 | 157 | 839 | 25 | 124 |
2:09.2 | 9,990m | 2:11.8 | 153 | 825 | 25 | 124 |
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Workout Graph
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