Daniel Kendall 15000m row

15,000m

Meters

1:05:57.1

Time

2:11.9

Pace

897

Calories

117

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate24
Stroke Count1614
Drag Factor0

October 17, 2022 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:57.1 15,000m 2:11.9 153 824 24 117
2:13.4 500m 2:13.4 147 807 25 87
2:12.1 1,000m 2:12.1 152 822 25 80
2:12.8 1,500m 2:12.8 149 814 24 112
2:13.0 2,000m 2:13.0 149 812 24 105
2:13.3 2,500m 2:13.3 148 808 24 113
2:12.7 3,000m 2:12.7 150 815 24 115
2:12.6 3,500m 2:12.6 150 816 24 116
2:12.3 4,000m 2:12.3 151 820 24 115
2:12.6 4,500m 2:12.6 150 816 24 118
2:12.4 5,000m 2:12.4 151 818 24 117
2:12.5 5,500m 2:12.5 150 817 24 120
2:12.3 6,000m 2:12.3 151 820 25 120
2:12.4 6,500m 2:12.4 151 818 24 116
2:12.0 7,000m 2:12.0 152 823 25 123
2:11.7 7,500m 2:11.7 153 827 25 121
2:12.0 8,000m 2:12.0 152 823 25 122
2:12.3 8,500m 2:12.3 151 820 24 122
2:11.6 9,000m 2:11.6 154 828 24 123
2:11.3 9,500m 2:11.3 155 832 25 123
2:10.4 10,000m 2:10.4 158 843 24 124
2:11.8 10,500m 2:11.8 153 826 25 123
2:11.4 11,000m 2:11.4 154 830 24 124
2:11.7 11,500m 2:11.7 153 827 25 123
2:11.7 12,000m 2:11.7 153 827 24 124
2:10.8 12,500m 2:10.8 156 838 25 125
2:10.3 13,000m 2:10.3 158 844 25 125
2:11.1 13,500m 2:11.1 155 834 25 125
2:11.2 14,000m 2:11.2 155 833 24 125
2:10.6 14,500m 2:10.6 157 840 25 125
2:10.8 15,000m 2:10.8 156 838 24 125

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Workout Graph

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