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Daniel Kendall 15000m row

15,000m

Meters

1:04:48.6

Time

2:09.6

Pace

900

Calories

120

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate25
Stroke Count1682
Drag Factor0

October 19, 2022 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:48.6 15,000m 2:09.6 161 853 25 120
2:09.7 500m 2:09.7 160 852 27 67
2:09.4 1,000m 2:09.4 162 855 26 92
2:09.6 1,500m 2:09.6 161 853 26 83
2:09.4 2,000m 2:09.4 162 855 26 70
2:09.5 2,500m 2:09.5 161 854 26 93
2:09.1 3,000m 2:09.1 163 859 26 92
2:09.1 3,500m 2:09.1 163 859 26 112
2:09.2 4,000m 2:09.2 162 858 26 123
2:09.7 4,500m 2:09.7 160 852 26 123
2:08.7 5,000m 2:08.7 164 865 26 125
2:09.8 5,500m 2:09.8 160 850 26 126
2:10.1 6,000m 2:10.1 159 847 26 128
2:10.3 6,500m 2:10.3 158 844 26 126
2:10.1 7,000m 2:10.1 159 847 26 129
2:10.2 7,500m 2:10.2 159 845 26 128
2:10.3 8,000m 2:10.3 158 844 26 131
2:09.9 8,500m 2:09.9 160 849 26 131
2:09.5 9,000m 2:09.5 161 854 26 132
2:09.4 9,500m 2:09.4 162 855 26 132
2:08.6 10,000m 2:08.6 165 866 26 134
2:17.5 10,500m 2:17.5 135 763 24 134
2:09.6 11,000m 2:09.6 161 853 26 134
2:09.1 11,500m 2:09.1 163 859 26 135
2:09.1 12,000m 2:09.1 163 859 26 135
2:09.1 12,500m 2:09.1 163 859 26 134
2:08.9 13,000m 2:08.9 163 862 26 136
2:09.4 13,500m 2:09.4 162 855 26 136
2:08.8 14,000m 2:08.8 164 863 26 135
2:08.8 14,500m 2:08.8 164 863 25 135
2:06.7 15,000m 2:06.7 172 892 25 138

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Workout Graph

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