Daniel Kendall 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
582
Calories
106
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Stroke Count | 1075 |
Drag Factor | 0 |
October 20, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 24 | 106 |
2:13.7 | 500m | 2:13.7 | 146 | 804 | 26 | 65 |
2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 24 | 53 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 24 | 57 |
2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 24 | 110 |
2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 23 | 112 |
2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 24 | 113 |
2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 24 | 114 |
2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 24 | 110 |
2:13.9 | 4,500m | 2:13.9 | 146 | 801 | 24 | 113 |
2:13.7 | 5,000m | 2:13.7 | 146 | 804 | 24 | 112 |
2:13.7 | 5,500m | 2:13.7 | 146 | 804 | 24 | 114 |
2:13.5 | 6,000m | 2:13.5 | 147 | 806 | 24 | 114 |
2:13.7 | 6,500m | 2:13.7 | 146 | 804 | 24 | 116 |
2:13.5 | 7,000m | 2:13.5 | 147 | 806 | 24 | 115 |
2:13.6 | 7,500m | 2:13.6 | 147 | 805 | 24 | 118 |
2:13.5 | 8,000m | 2:13.5 | 147 | 806 | 24 | 117 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 24 | 119 |
2:13.0 | 9,000m | 2:13.0 | 149 | 812 | 24 | 118 |
2:12.3 | 9,500m | 2:12.3 | 151 | 820 | 24 | 120 |
2:11.7 | 10,000m | 2:11.7 | 153 | 827 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.